I am offering one 60-minute Coaching session.

I am a Certified Life, Executive and ADD Coach, and I help adults and teens to better manage anxieties, ADD, addictions, transitions and relationships, in order to achieve more balance and success. I have a masters in Counseling Psychology and an MBA, and my experience and approach is with proven and effective Mindfulness and Cognitive Behavioral techniques.

I invite you to visit my website to learn more about me and about coaching.

If youre interested, I look forward to connecting with you soon.

~ Valerie