Welcome to Birth Class Boot Camp! Everything you need to know about preparing for the birth of your new baby! We offer a one-day intensive class - perfect for busy parents! Some topics discussed are:  understanding changes in your body, accessing your body's natural anesthesia, relaxation techniques, your birth with or without an epidural, dealing with fears and working with hospital policies. Start your preparation for parenthood feeling confident and empowered! 

Presented by DONA Certified Doula Nicole Nordberg