8 Steps to a Pain-Free Back, by Esther Gokhale, & Stretchsit^TM Cushion

In eight simple lessons, with no special equipment and no tedious exercises, you will address the root cause of your pain. Whether you spend most of your day in a chair on or on your feet, you can reclaim the pain-free back you were born with. Remember when it didn't hurt? You can feel that way again! This book is 240 pages long and has 1100+ photos and illustrations. Value: $24.95

The Stretchsit cushion makes driving comfortable again, and more. Unlike a lumbar support cushion, Stretchsit elongates rather than compresses your low back, giving you the natural, healthy spinal shape shared by children, athletes and people in traditional societies the world over. When used regularly, Stretchsit rejuvenates you by lengthening the long muscles of your back and provides more space for your spinal discs and nerves. No more compression, no more pain -- sit your way to a pain-free back! Cushions are comfortable, easy to install and use. Value: $49.95