Trager Bodywork Session
Item Number: 104
Time Left: CLOSED
Description
The perfect compliment to your yoga practice! Experience your entire body being moved softly, freely, and fluidly.
The Trager Approach to Bodywork uses supportive touch and gentle movement to increase relaxation and mobility, and to release stressful physical and emotional patterns. A full Trager session is 60 to 90 minutes, including tablework and movement re-education exercises. Some of the benefits of Trager are:
- discovery of pain-free ease in movement
- functional management of neuromuscular disorders
- more rapid recovery from injury, trauma, and surgery
- enhanced athletic and musical performance and body awareness
Session will be with Laura Marks, a Certified Trager Practitioner.
Special Instructions
Not recommended during the first trimester of pregnancy.
Session will take place in Laura's home, or, for those with limited mobility, she will come to your home. (Cleveland, OH area)
Winning bidder will be put in contact with donor to arrange session.