Enjoy 5 classes at Lisa Fox Exercise Studio in Englewood, NJ. This mind/body class gets results!!

What to expect at Lisa Fox Exercise Studio:

•Reduced Body Fat and Increased Metabolism •Increased Muscle and Bone Density •Improved Flexibility and Long Lean Muscles •Conditioning for All Other Activities •Increased Energy, Mental Focus and Overall Sense of Well-Being •Improved Cardiovascular Health •Improved Strength and Endurance •Better Posture and Body Alignment and let's not forget... •A Flat Stomach •Tight Thighs •A High, Rounded Seat