Holistic Life Coaching Sessions are designed to help you take action in areas of your life where you want to make a change or come to a decision.  Our sessions are done on the phone - you can do them from anywhere!

My clients have had great success in organizing/managing clutter, and in developing new habits of eating, exercise. work/life balance, and other aspects of self-care.

Small steps can lead to big changes. Taking small steps 
toward your goal will give you a feeling of success and may inspire you in other areas of your life as well!

You just need to be ready to take action, and I can help.

My training was in Holistic Life Coaching with Linda Bark PhD, RN,  and in Health and Wellness Coaching with Dr. Michael Arloski.