You are bidding on one month of yoga classes led by Paula Heitzmer at the New Age Center in Nyack, NY.

There are 6 classes per week,  Monday-Thursday mornings from 9:30-11:30am and Monday and Thursday evenings from 7:30-9:30pm.

Winning bidder can attend any or all of the classes each week.

During the past 35 years she has trained others to teach the time-honored principles, practices and philosophy of Yoga. She currently provides a Yoga Teacher training and Certification Program through the New Age Center in Nyack, N.Y.

Paula is a certified advanced Kripalu Yoga teacher and is skilled in Iyengar, Siddha, Integral, Kundalini, Sivananda, Bikram and Ashtanga Yoga. She has studied, in depth, western mind/body modalities including Reichian Work, Alexander, Ido-Kenesis, Polarity, Bio-Energetics and Continuum. Her classes are a synergy of East and West.

She has taught dance for over 50 years, developing a Fitness Dance Program based on jazz that is as unique and original as her yoga classes and presentations. Paula still performs and choreographs.

NOTE: The Yoga Alliance is an organization involved with setting and maintaining a high standard of yoga instruction, accredits teachers according to experience and depth of knowledge. Paula is now a "500 hours" teacher, their highest credential and is honored to use the designation RYT (Registered Yoga Teacher)