1.5 hour session

Structural Integration is a powerful form of bodywork focusing on chronic pain and postural alignment. Strain in our tissues and joins are caused by poor postural habits, injuries and compensation for those injuries, as well as embodiement of our life's stresses. Over along period of time, this strain becomes solidified in our connective tissue, causing chronic pain. Structual Integration creates a framework for the resolution of these chronic patterns and pain.