Create the healthiest you! One 60 minute Personal Training session with:

Nzingha Gaines-Sparks, MSW Personal Trainer/Fitness Instructor. She will personally meet with you to help you start your fitness journey with the right strength and cardio for a complete fitness solution.

She specializes in Plyometrics, Spin, Athletic Drills, Weight Training, Kids Fitness, Cardio Hip Hop, Bridal Bootcamp, High and Low Impact Sculpting and Circuit Training.

She will meet you at your fitness gym (if they allow outside instructors) or at your fitness work out area.