Getting your diet balanced, and keeping it that way doesn't have to be an impossible hurdle. You can still eat delicious foods, stay healthy and keep your diet on target to reach whatever goals you've set for yourself. Get a jumpstart with Real Nutrition NYC.

During your 1 hour initial consultation with registered dietitian and founder Amy Shapiro MS, RD, CDN, you will discuss your nutrition goals, medical history, eating habits & food preferences. Then you will begin building a balanced meal plan that fits your lifestyle and gets you the results you crave quickly and deliciously.

You'll leave with an initial meal plan to jump start your diet as well as recipes, food suggestions and snack ideas to keep you satisfied!