Pilates DVD - gently used
Item Number: 2362
Time Left: CLOSED
Description
Gently used - Pilates DVD
Pilates Intermediate Program taught by Allan Menezes, Australia's foremost Pilates practitioner, includes challenging exercises for those who can perform the Pilates for Beginner program with ease. Pilates Intermediate Program will help you to strengthen abdominals, stretch the hamstrings and lower back, mobilize tight joints, improve shallow breathing and improve poor posture.
Runtime: Approx. 1 Hour
Special Instructions
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Donated by
Friend of Junior Achievement of Mahoning Valley