The New York Health & Racquet Club (NYHRC) is ready to fuel your energy, feed your need to break a sweat, get your heart racing, and your blood pumping. Bring out the competitor in you. Find the athlete in you. This is a place that urges you to do your best while embracing who you already are.

Jump in the ring and master your boxing skills. Imagine you’re swimming laps at the Olympics. Take up martial arts. Work out with tri-athletes and fitness professionals. Or kayak in the Hudson River. At NYHRC, it’s all about what you want. After all, your workout should reflect your interests, goals and lifestyle. We're not here to count repetitions and sets, our goal is to educate and guide you. Our trainers will keep you motivated. They'll ensure that your workouts are safe, fun, interesting and challenging.

As a NYHRC member, you get to enjoy over 500 weekly exercise classes, 12 types of yoga and 13 kinds of massages. Not to mention strength training and Pilates as well as personal training and nutrition guidance.

Whether you're looking for a tough workout or you want to relax in the sauna, we understand that everyone’s unique. That’s why our "total approach" to health and fitness will empower you to decide what tools are best for you to achieve the results you seek. After all, one size doesn’t fit all. So feel free to pick and choose.