Gift certificate for 1 month of unlimited trainings at Crossfit Nassau. For adults. Please contact Dolph to schedule your first workout.

609-498-5221 or crossfitnassau@gmail.com

CrossFit is a fitness program. At CrossFit Nassau, we offer small group classes (60 min) that combine movements from weightlifting, gymnastics, and athletics (running, jumping, throwing), using a variety of equipment (barbells, tires, ropes--anything really) as creatively as possible. Classes are supervised by professional coaches who have broad backgrounds in training, rehabilitation, and sport. We focus on teaching safe and efficient movements to our members, who in turn, provide a supportive and encouraging community. It is scalable and can accommodate people of all abilities, backgrounds, and experience.

There are more than 4000 CrossFit gyms around the world: take a look online to see what others in our community are doing:

http://www.crossfit.com/cf-info/what-crossfit.html

http://www.youtube.com/user/CrossFitHQ

On-ramp introductory program is included.

Address: 255 Nassau Street, Princeton, NJ 08540