FLUID FITNESS is one of the most welcoming exercise and wellness studios in Midtown Manhattan. Our workouts are custom designed to meet your personal needs and help you achieve your fitness goals.  The unique GYROTONIC EXPANSION SYSTEM® uses circular motions to strengthen and elongate muscles.  The Power Plate, which is the latest fitness trend, vibrates to send waves of energy through the body during your workout.  This builds muscle and increases bone density!

You can also cap off your workout with a massage using the Migun Thermal Massage bed.  Traditional massages as well as Reiki, Lymph Meridien, Reflexology and other treatments are available.