Ross Valley Cross Fit - $149 worth of classes


Item Number: 206

Time Left: CLOSED

Value: $149

Online Close: Nov 19, 2012 10:00 PM PST

Bid History: 1 bid - Item Sold!

Description

Ross Valley CrossFit is for anyone, and everyone, who wants to get stronger, leaner, and faster. As far as we can tell, life is what happens outside of the gym. Life is about doing all the things you love, and doing them really well. And that’s what Ross Valley CrossFit training is all about. We want to get in, work hard and fast, and then get out into our lives, where we can make the team, keep up with our kids, improve our performance in sports and hobbies, have energy to try new things, and look good doing it!


We offer a blend of weightlifting, endurance training, and old school calisthenics to give you a workout that’s different every day. You and your body will never, EVER, be bored. You’ll stay motivated, and your body will change for the better, faster. You’ll be doing movements that are bio-mechanically sound, meaning they’re safe and super effective at building muscle and shedding fat.


Certificate good for: 1 Introductory session & 1 month unlimited classes (New members only)

Special Instructions

Thanks to Lisa Solway for securing this item.

Donated by

Ross Valley Crossfit