Ever wanted to learn how to properly kick and punch? Want to learn self defense techniques? Now you can with a 1-hour karate lesson with Blackbelt, Frank Hutchison.  This can be performed 1:1 or as a group (up to 8).  This would be a great opportunity for a group team building outing.  Karate is the vehicle that brings balance of mind, body and spirit and will help you in all areas of self defense.