The Workout

The BodyLab workouts are entirely comprehensive and designed to provide unparalleled intensity, variety and results for all skill levels, including even the fittest of athletes. A strong emphasis is placed on functional, muscular endurance, and cardiovascular training. However specific your fitness goals may be, The BodyLab will engineer a program to ensure you achieve them.

We also know that atmosphere can make or break a workout, so in order to create a fun and intense energy, The BodyLab uses cutting edge audio and visual systems, including live DJ performances, to create an entirely unique and exciting training experience for the client.

*Note Neil has donated 4 of these packages!  Train with your friend!  This makes getting healthy even more fun!  So organize your group now!