Rather than offering a single barre or bar class, the body barre offers a wide variety of dance inspired group workouts to keep your muscles growing, and your mind engaged. Our signature barre class, the body barre, focuses on small movements, and high repitition from a tucked position, which engages your gluttes and hamstrings like no other workout, while our Barre Fusion workout, which features a yoga warmup, and larger, ballet like movements focuses on working from a neutral spine, which allows for greater range of motion. Our cardio hip hop class keeps your heart rate elevated, and our Barre Sculpt workout focuses on creating greater muscle mass to burn calories and boost your metabolism.

the body barre is conveniently located near I-25, just east of Hampden Avenue, in the Southmoor Park / Cherry Hills neighborhood, bordering Englewood, Cherry Creek, and Greenwood Village. Our ballet barre workouts and dance inspired fitness classes are held directly below AfterOurs Urgent Care. the body barre‘s private entrance is located on the East side of the building.