Understanding the "Techinque".....Arthur Tobias, NYS licensed massage therapist and AmSAT certified teacher of the Alexander Technique will guide you in a soothing and revitalizing Alexander Technique session in 1 hour. The Alexander Technique is a way to feel better, and move in a more relaxed and comfortable way... the way nature intended.

The Alexander Technique can also help you if:

• You suffer from repetitive strain injury or carpal tunnel syndrome.


• You have a backache or stiff neck and shoulders.


• You become uncomfortable when sitting at your computer for long periods of time.


• You are a singer, musician, actor, dancer or athlete and feel you are not performing at your full potential.