DMF is the ultimate dance-party workout. Powered by awesome music and inspirational motivation, DMF will drive you through 50 minutes of heart pumping cardio and strength exercise that will leave you feeling empowered, strong, and HAPPY! Created by Lindi Duesenberg, a leading NYC fitness instructor and veteran dancer known for her motivation and mind/body approach to wellness, DMF has something for everyone, regardless of age or fitness level. DMF is not just a workout, it is an experience. The goal of each class is for EVERY client to leave the room feeling better than when they arrived. DMF is the only dance-fitness class that provides inspirational coaching throughout the workout, allowing you to dig deeper, push harder, and discover new possibilities for your body, mind, and soul. DMF is loacted on West 38th Street. www.dmfnyc.com