At QuantumFit in Indianapolis, they will help you maximize your fitness with a science-driven program combining the best-proven training methods with an effective nutritional paradigm.

The winner of this item will receive 12 one-hour sessions of Crossfit Training with Frank Dennis at the QuantumFit location at 5145 East 65th Street, Indianapolis.

With personal attention from the Coach, you'll use training modes from powerlifting to gymnastics to kettlebell work to become your fittest. Their high-intensity program can be scaled so that everyone from a professional athlete to a senior citizen can get a good workout. Every workout has a quantified, trackable result, and they encourage nutrition tracking, too.

This item was generously donated by QuantumFit.  Please visit their website at www.qfitindy.com.