Guinea Pig FunFit is a strength and conditioning program that provides a fun, safe place for students to develop a lifelong love of fitness. Our goal is to improve strength, flexibility, coordination and stamina to make kids into well rounded athletes, no matter what sport they choose to play. The functional movements involve exercises that are fundamental to all things that kids do when they play: pull, push, run, throw, climb, lift and jump. We will play games, run races, and carry heavy things; all with and emphasis on teamwork and correct body position. All of the movements are taught safely and effectively under the close supervision of Heather Wielgos and Thai Checel. Heather is a CrossFit certified instructor and nationally certified massage therapist with a background in sports kinestheology. Thai is a credentialed elementary teacher and runs a small tutoring company. Most importantly, this class will be fun!

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