No Limits Training (NTL) offers fitness, life skills, and nutrition services for youth, special needs, and mother. Sport specific movement training is also offered.

For more information visit nolimitstraining.weebly.com. Located in Culver City, CA.

The certificate is good for a six (6) class fitness routine for mothers that includes childcare. A typical one hour training session would include a warm-up period, consisting of a 4 minute jog and 5 minute stagnate stretch and plyometrics, stretching and cardiovascular movements.