"Real Food" and "Real Food for Mother and Baby" by Nina Planck. Signed copies. Paperback.

"Real Food"

Nina explains what to eat and why for everyone from age zero to 100. Learn why traditional foods such as butter are best and industrial foods such as corn oil and fake foods made with soy are the real culprits in the trio of nutrition-related diseases: obesity, diabetes, and heart disease. Praise the lard. And vegetables, too.

"Real Food for Mother and Baby"

Learn why traditional foods such as red meat, fish, eggs, and even raw-milk cheese and raw milk are the best foods for mother, father, and child. Nina explains what to eat from conception to age two. Prepare for your pregnancy, for nursing, and for feeding your baby first foods. This is the only prenatal book you will ever need. Mothers call it life-changing.