The winning bidder is entitled to four Thursday evening yoga
classes taught by Janet Tant. User may choose between
two different classes. See below for class details.

Moving Meditation: 6 -7 p.m. - 
This one hour class consists of 50 minutes of simple stretches and breathing 
techniques with a final 10 minutes of deep relaxation. 
The intent will be to calm and center. 
This is a beginner level class and is appropriate for people that are 
brand new to yoga or those looking for a gentle, slow class.

Vinyasa: 7:30 - 9:00 p.m. - This hour and 30 minute moderately-paced class
will include sun salutations and a wide range of standing and seated postures 
designed to increase strength, balance and flexibility.