A half day Healthy Pantry Makeover package complete with a grocery list, shopping trip and a copy of her book Eating Light Done Right

Tania Boughton, the mom next door, knows how stressful it is to eat right and be healthy while raising two boys along with having a hectic life. Drawing from her own personal, painful experiences, she insightfully shares how she learned to start loving herself, stop the emotional eating and lose weight by eating and exercising right.

Tania is not a professional chef or an expert nutritionist; she is just a busy single mom who is funny, honest and frank about her journey to a healthier self.