Thai Massage, evolved and refined over 2,500 years, can lead to greater physical awareness, grace, and spiritual energy. Massage therapist Alexa Freeburg will use her hands, feet, arms and legs to guide you through a series of postures invoving fluid movements, gentle stretching, pressure techniques and breathwork.

Performed on a floor mat in comfortable clothes, this is a theraputic "dance" incorporating rhythmic motion and palming and thumbing along energy lines to invoke emotional claming and deep relaxation.