The Intelligent Body Pilates Studio in Chanhassen wants to introduce you to Stott Pilates with three private or small group sessions. They'll choose from hundreds of exercises to customize a workout just for you. A focus on breathing and smooth dance-like motions are the chief reasons dancers swear by Pilates and its ability to produce great results. Get more from your workouts. 

STOTT PILATES® overlays traditional Pilates with modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. It’s used by rehab and prenatal clients, athletes, celebrities and everyone in between. 

Three private sessions will offer mat and equipment work, with access to a full complement of Stott Pilates equipment.

This package can also be utilized by a small group of no more than four individuals, in which case, the training sessions include mat and small equipment work but no reformer or large equipment work.