The Yin and Yang of fitness; the sweaty, heart-racing challenge of a dynamic cycling class kicked up with whole body resistance and the lengthening, strengthening push-and-pull of total body Pilates.

Choose any three (3) classes at Defy Gravity, including Pilates and Cyclingor Split Class (which is a combination of Pilates & Cycling).

Located at 3100 Coast Highway, Corona del Mar