Start or re-start your practice with a Pilates Professional at Helios Center For Movement. 

A qualified teacher will use the first sessions to gather information about your strengths and weaknesses as you learn and review the Pilates fundamentals.  Next you will be led through a series of sessions that challenge your physical abilities, while encouraging mental awareness of how your body moves. Wouldn't you like to be in charge of your body? Helios is here to offer you a personalized experience through lessons that you will carry from the studio into your daily life!

Located at 2258 West Belmont Ave.