Asylum Workout "Insanity"

Item Number: 605
Time Left: CLOSED
Description
After just 30 days of THE ASYLUM, you'll be leaner, faster, and stronger than you ever imagined. Now you can train the way the world's top athletes do, with a cutting-edge sports performance technique we call the Athletic Matrix.
This advanced training method works all your muscles from every possible angle through a crushing, non-stop series of sports drills. With each heart-pounding workout you'll transform the way your body looks and works as you gain explosive power, speed, and agility.
The Athletic Matrix turns your living room into an elite sports training camp. Train like an athlete and get a body that's built to perform.
http://www.beachbody.com/product/fitness_programs/insanity-next-level-asylum-workout.do
Special Instructions
Includes 6 workouts, agility ladder, speed rope, calendar, guide playbook and nutrition plan.