Enjoy 1 month of UNLIMITED classes at Bikram Yoga Mile High

Bikram Yoga is a copyrighted 90 minute series of 26 postures and 2 breathing exercises performed in a heated room of 105º.
Internationally renowned yoga master, Bikram Choudhury, designed this specific sequence of postures to heal and balance your body, mind and spirit.  Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga is known for its countless medical benefits as well as for its remarkable ability to train and calm the mind.