The Total Wellness Package will inspire you to reach new levels of health and wellness.  The package includes the following services to promote vitality and help you reach your goals:

A Fitness Evaluation - One-on-one evaluation and customized conditioning and training program designed to kick start your fitness plan and achieve new goals.

A Group Class Series - Become fit and have fun with six one-hour group classes.  We offer classes throughout the year, including mat Pilates, TRX Training, Ski Conditioning and more!

One-Hour Massage – Integrative massage customized to relieve tension, increase flexibility, and restore function.