Treat yourself and 19 of your friends to an amazing private one-hour fitness class that effectively strengthens, tones and lengthens the entire body with one of Dailey Method's master instructors. Whether you're looking to try The Dailey Method for the first time or a seasoned devotee looking for more advanced direction, this private class is sure to take your fitness to another level.

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout our workout. Through this process one's body, posture, and physical awareness will be transformed.

Located in the heart of historic downtown Danville, our location offers a spacious light-filled studio, spa-like shower, bath and locker room facilities, and ample parking.