Hip Hop Abs-

Get ready to lose weight, burn fat, and sculpt flat, sexy abs!

4 amazing routines!

• Secrets to Flat Abs Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)


• Fat Burning CardioBurn calories and shed fat with hip dance moves and hot music. (30 minutes)


• Ab SculptMore signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)


• Total Body Burn A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)

Tools to maximize your results!

• Step-by-Step Nutrition GuideChoose the right foods to help you lose weight faster!


• 30-Day Workout CalendarFreestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!


• 24/7 Online Support Access live chats with Shaun and an amazing online community to help you succeed.

Amazing bonuses!

• Hips, Buns, and ThighsLift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST! (25 minutes)


• Results on the Run diet guideYou can still eat at your favorite fast food restaurants, guilt free!


• 6-Day SlimDownLose up to 6 pounds in your first week!


• Measurement card & tape measure

Plus, Learn to Dance with Shaun T—3 more fun-filled workouts!

• Take It to the Dance Floor


• Hip Hop Groove


• Last Minute Dance

And get 2 more workouts—Last Minute Abs and Last Minute Buns!

Consult your physician before beginning any exercise program.

3 Day Supply of Shakeology - (Vegan Chocolate or Tropical Strawberry) 

Shakeology. The Healthiest Meal of the Day.

Why you need Shakeology now*

Shakeology can help you:*

• Lose weight


• Reduce cravings


• Increase energy and stamina


• Promote healthy digestion and regularity


• Lower cholesterol¹

Tastes delicious, too.

How Shakeology works

• Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.


• More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.


• Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.*

What’s in Shakeology

• Protein and essential amino acids help build muscles and reduce food cravings.

• Prebiotics and digestive enzymes aid in improving digestion, regularity, and nutrient absorption.

• Antioxidants and phytonutrients help counteract free radical damage that can lead to degenerative diseases.

• A daily dose of vitamins and minerals provides your body what it needs to function for optimal health.