The instructional Yoga Mat that shows you where to put your hands and feet.

Instructional Yoga Mat Features:

• Placements work for children and adults of any height


• Extra long yoga mat 72" x 24"(that's 4" longer)


• Extra thick yoga mat 1/4" (twice as thick)


• Nontoxic and eco friendly


• No heavy metals, latex or rubber


• Phthalate free


• Nontoxic inks


• SGS tested & certified

There are images of yoga positions on the mat so you can easily move your body to copy the positions.
Fine tune these yoga positions or learn these yoga positions for the first time if you are beginning yoga.
Feel confident so you can focus on your breath and more aspects of the yoga positions.
Learn the different angles for your feet and width of your stance for these basic yoga poses.