Bikram Yoga Chicago One Month Unlimited plus 1 guest pass

Item Number: 123

Time Left: CLOSED

Value: $150

Online Close: May 21, 2013 9:00 PM CDT

Bid History: 0 bids

Description

Treat your body and your soul to one month of unlimited Bikram Yoga at Bikram Yoga Chicago. With locations in Wicker Park, Lincoln Park and the South Loop, getting in touch with yourself has never been more convenient, or hotter!

Also known as "hot yoga", Bikram Yoga® was developed by Bikram Choudhury and is a 90 minute beginning yoga class comprised of 26 postures (asanas) and 2 breathing exercises practiced in a 105°F hot room with 40% humidity. This smart choreography instigates better health from the first visit, and rewards regular practice with glowing health, including the following:

• Sleep Deeply

• Reduce Stress

• Set Skin Aglow

• Lubricate Joints

• Improve Posture

• Strengthen Heart

• Increase Stamina

• Normalize Weight

• Expand Lungs and Control Breath

• Enhance Physical Performance

• Heal and Prevent Injuries

• Stretch and Tone Muscles

• Increase Spine Flexibility

• Bolster Immune System

• Relieve Chronic Pain

• Enjoy Mental Clarity

Special Instructions

Does not expire.

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Donated by

Bikram Yoga Chicago