Arena Ready CrossFit - On Ramp Group Course


Item Number: 210

Time Left: CLOSED

Value: $240

Online Close: May 11, 2013 10:00 AM PDT

Bid History: 1 bid - Item Sold!

Description

Have you been wanting to try CrossFit?!? Well now is the perfect time.


The Arena Ready CrossFit - On Ramp Group Class is a series of six 60-minute classes completed within a fixed two-week cycle.  The curriculum covers the foundational movements of CrossFit, the basics of bodyweight movements, and Olympic Weightlifting.  The course includes interactive coaching and introductory workouts, exposing participants to basic elements of CrossFit programming. Arena Ready CrossFit is conveniently located on Connecticut St. @ Caesar Chavez St.

Donated by

Sarah Hopping