GET A KICK@55 WORKOUT IN 55 MINUTES OR LESS!

DO YOU WANT TO BURN 500-700 CALORIES IN LESS THAN ONE HOUR WHILE TONING UP?

If so, join Rebecca Gahan for her Kick@55 Bootcamp. She will lead you through a series of circuit-style strength training exercises with cardio intervals designed to maximize your caloric burn. The hour goes by quickly due to the continual change of structure. She creates circuit stations in an obstacle course format with a competitive element to make the classes fun and playful. Class size remains small so Rebecca can check form and ensure individual success.

WHEN?

Mondays at 6:30pm, Wednesdays at 5pm, and Saturdays at 8am & 11am.

WHERE?

Hifi Fitness. 820 N. Orleans, Suite 100. Hifi’s Large Training Room.

PARKING?

$2 for 90 minutes with validation in lot adjacent to Hifi.

THEMED CLASSES?

Monthly special-event classes, like “80’s Flashback”

HOW DO I SIGN UP?

A reservation is required to attend class.

Please email rebeccagahan@hotmail.com or call/text (312) 310-2918

to schedule your first class.