Do you want to customize and maximize your workouts? If so, win this gift certificate for a "Cardio Point" Exercise Metabolic Assessment at Lifetime Fitness. 

Cardio Point testing helps determine your optimal heart rate zones and where your workouts are most effective. An ideal test for everyone from beginners to performance athletes, it measures key cardiovascular training markers, including Anaerobic Threshold, Aerobic Base, and VO2. It helps you see how effectively you burn calories.