BOD Fitness Training Sessions


Item Number: 200

Time Left: CLOSED

Value: $195

Online Close: Feb 25, 2013 10:00 PM EST

Bid History: 1 bid - Item Sold!

Description

Amazing personal trainer who will transform your life, not just your body, with encouragement and proper training. Billy teaches you the mechanics of a sport or movement and empowers you with knowledge and strength training to be able to be as athletic as you want to be.


This package includes THREE group training session for adults or children. Group sessions are 3-5 individuals in which the focus is on balance, movement and strength training.


 


 

Special Instructions

Expires July 5, 2013


SMS parent says: "Billy has helped my son tremendously. He developed an exercise program to help him with his strength and coordination issues all while taking into account the demands and challenges of playing an instrument. He has a real gift for working with both children and adults".

Donated by

Billy De La Rosa, USAW, CPT, PES, CES, YFS, Performance Coach/Ignite MT