SPACE is a unique center that offers Pilates, GYROTONIC© and Yoga instruction for all levels. What sets SPACE apart is its expertise resulting from years of working exclusively one on one; SPACE assesses your needs and tailors the practice or session to those needs. Offers general classes and workshops with the same attention to safe, thoughtful, and creative instruction.

Whether you come with an injury or the spirit to explore we use each discipline as a vehicle for uncovering the undeniable power within.  As health and fitness professionals, SPACE strives to bridge the gap between ancient Eastern practices and Western medicine with our integrative holistic approach, so that you become proactive and responsible for your own health and well-being.

SPACE gift basket includes:

• Two massage certificates


• Enya CD


• Two bottles of massage oil


• Scented soy candles


• Stress relief lotion

Visit SPACE at Bedford Hills