Pilates - 45-Minute Private Introductory Session
Item Number: 123
Time Left: CLOSED
Description
Curious about Pilates? Enjoy this private one-on-one intro session.
Intended as a first-time introduction to the wonderful world of Pilates, this pass is good for one 45-minute session. Instruction will take place at Natural High Fitness in Newburyport.
http://www.healthybodypilates.com/
Pilates is a series of exercises that challenges the deeper, neglected abdominal muscles to create a stronger core, while improving posture, balance and muscle tone. Through Pilates, many feel relief from lower back pain and stress, a renewed stability in their movement, improved balance and coordination, and an overall feeling of revitalization and heightened mind/body awareness. By connecting through your breath and finding proper spinal alignment, the Stott Pilates method is designed to work with your body, at your own pace. You will feel the benefits after only one session.
AVAILABLE TO A CURRENT BROOKWOOD FAMILY ONLY
Special Instructions
Pass good for one person, for a single 45-minute session.
Natural High Fitness is conveniently located at The Tannery, 50 Water Street, in beautiful downtown Newburyport. You can find us high atop Mill #4, 2nd and 3rd Floors.
Winners may pick up their item(s) and/or certificate(s) in the upstairs PA Office during the week of April 29 - May 3. Please stop by during the following hours:
- Mon - Fri: 8:15-8:45 a.m.
- Mon - Thurs: 3:45-4:15 p.m.; Fri: 2:15-2:45 p.m.