Any 2 TRX or Aerial FLYgym classes at Moving Strength

• Conceived by U.S. Navy SEALS and developed by Fitness Anywhere®, TRX® Suspension Training® is a revolutionary system of exercise that leverages your body weight to build strength, flexibility, balance and mobility— all at the intensity you choose. 


• TRX® Suspension Training® conditions the entire body safely and effectively while continuously activating the core muscles to build strength, stability and balance. 
   


• FlyGym Aerial Fitness™ is a holistic aerial fitness system that combines the science of physical conditioning with the philosophy of movement therapy; the FlyGym mission is to help individuals of all ages and abilities achieve optimal fitness and well-being in a fun & safe suspended environment. 


• The FlyGym system incorporates suspended athletic conditioning, aerial yoga & Pilates exercises, & aerial arts inspired movements.