Genuine Thai Kickboxing drills on bags & pads; suspension & body weight resistance; kettlebells; plyometrics; plus other unique exercises utilized for years by mixed martial artists.

Our style Freestyle Mixed Martial Arts is a blend of Muay Thai Kickboxing, Brazilian Jiu-jitsu, traditional boxing, wrestling, Judo and street self-defense. Our curriculum is designed to provide real, accessible self defense skills to students should they ever need it; to provide an authentic, high level, competetive martial arts experience to students of all ages and finally to provide a safe and supportive environment in which to train. We are not a 'fighter's gym'. The tradition of structured classes, uniforms and etiquette are an elemental part of our community.