Certificate for two (2) PopAction classes at Steb Lab for Action Mechanics in Brooklyn

PopAction classes help dancers acquire new skills by posing unique challenges: change your base of support in a rapid fire way, physically designate specific locations in vertical and horizontal space, learn to pop the muscles to initiate action (rather than skeletally transferring weight), train for impact, learn to fly with low-to-the-ground maneuvers that increase spatial awareness, and incorporate a timing system that is not musical but physical (felt timing). The classes confronts issues of falling and fear. STREB operates on a personal best principle; the method suits all body types, ages, and skill sets.

For all ages and skill levels
www.streb.org