Come with your partner, a relative or friend and enjoy two separate hour-long sessions with a very experienced Pilates teacher, introducing you to the most useful concepts and movements, and also to the uniquely brilliant equipment. This package promises a high-quality introduction to the Pilates Method. Absolutely anyone, male and female (age 10 and up) is welcome! An experienced teacher will either introduce or continue your education in this brilliant method, known for its trustworthy results in relieving muscle and joint pain, strengthening proper alignment, and generating agile and energetic bodies. Studio 74 Pilates is a serene, modern space with the full suite of classical equipment and a well-informed, conscientious staff. Teachers are experienced in customizing fitness programs for all needs, including prenatal, postpartum, and injuries in the non-acute stage. They are compassionate movement therapists for those with challenging pathologies.