Beyond Pilates offers a revolutionary spin on traditional Pilates by incorporating elements of strength training and cardio for a results-driven workout. Classes are designed to keep the body mobile and to readdress the body's natural balance through a series of movements that build lean muscle and improve strength, flexibility and posture. With this Gift Certificate for a Pilates Party, the winner and 10 friends are invited to Beyond Pilates' studio for a killer workout, sure to leave everyone sweating, shaking and begging for more. Although you can schedule this party any time there is not a scheduled group session, Beyond Pilates recommends a Friday or Saturday afternoon to increase the party atmosphere.