It's not easy, balancing our lives between career and family. But it's YOUR life and YOUR body and it needs your care and attention. So take the first, bold step; find the time and the motivation to keep going. Make the right food choices in your busy, hectic life. I will take that step with you. Together, we'll make small changes, day by day. I'll add workouts to your daily schedule and tailor a healthy diet that you'll feel comfortable with. But be warned: soon, you will fall in love with your healthy, fit self. Outdoor life, sports and fitness were always a significant part of my life, but with every year that passes I feel more focused on staying fit. It brings me joy to share my goal with others and change people's lives by letting them see how this lifestyle/these choices can improve and empower their lives. Appointment required.