Private or Semi-Private Yoga Instruction-1.5 hours (at your home or office in Manhattan or East Hampton - max 4 participants) Liz Ilgenfritz is a yoga instructor in New York City and East Hampton. Liz completed her teacher training at Yoga Shanti in Sag Harbor and is a dedicated student of Rodney Yee and Colleen Saidman Yee. She loves to work with all types of students from beginners to advanced practitioners, using thoughtful sequencing and intelligent alignment queues. Whether youâA?A?re trying to master Bakasana or you donâA?A?t even know what that is, a session with Liz will either develop or deepen your practice intelligently as you begin to understand the underlying energy and architecture of yoga poses.